9 February 17:30-19:30Ekskäret Klustret

A Map of the Mind

In this evening talk, we will build a clear and practical map of the mind and explore how transformation takes place within us. During the evening, we’ll explore topics such as:

  • The different layers of the conscious and subconscious mind

  • Altered states of awareness, including hypnosis and meditative states

  • How hypnotherapy and self-hypnosis can support inner change

  • A guided group experience of hypnosis and the alpha state

This will be a night of exploration and dialogue. Rather than rigid instruction or abstract theory, the evening invites you to experience the power of stillness and explore the layers of your own mind.

Federico Vallin is a spiritual mentor, hypnotherapist, and meditation teacher who works with clients and students worldwide, exploring the process of thinking, spirituality, and personal awakening as a path toward transformation and freedom.

He holds certifications and diplomas in hypnotherapy from University of Toronto, Hypnotherapy Academy of America and others, and has worked across Europe and North America, trained as a meditation teacher in India, and been influenced by Zen, Hinduism, and South American indigenous traditions.

Federico has also collaborated with hospitals, medical organizations and the Canadian government, leading meditation groups and speaking on awareness and the “return to peace” as simple yet powerful therapeutic tools. Read more at https://www.federicovallin.com

All you need to know

Doors open at 17:30, get settled and enjoy a complimentary drink. 

Lecture starts at 18:00 and lasts about 90 minutes. 

After the lecture, the bar is open and there will be time to mingle.

© MapTiler © OpenStreetMap contributors

Organized by

Federico / Ekskäret Klustret
info@federicovallin.com